The Big Sleep Easy 200ml

A targeted magnesium spray designed to support deep relaxation, overnight recovery, and restorative sleep.

Magnesium plays a critical role in muscle function, nervous system regulation, and recovery. This topical formula delivers magnesium directly through the skin for rapid, convenient absorption.

Designed for application to the feet and body, where magnesium is absorbed through the skin via sweat glands and hair follicles.

Supports relaxation, eases physical tension, and helps promote a more restful and restorative sleep cycle.

• For Sleep: Apply 2 to 3 sprays to the soles of the feet at night and allow to dry before bed.

• For Relief: Spray directly onto sore joints, tight muscles, or calves to ease cramps and restless legs.

Aqua. Magnesium Chloride.

• Energy & Muscle Recovery: Magnesium acts as a cofactor in glucose processing to produce and store energy. It is essential for nerve function and muscle relaxation, helping to prevent cramps, relieve restless legs, and assist in the synthesis of proteins, DNA, and RNA.

• Heart & Bone Health: It helps maintain a normal heart rhythm and regulates blood pressure by influencing blood vessel tone. Simultaneously, it supports bone density by assisting with calcium absorption.

• Internal Balance: Magnesium assists in regulating blood sugar and insulin metabolism—vital for preventing diabetes and balancing cortisol. It also activates Vitamin D so your body can utilise it effectively.

• Sleep & Mood: Calms the nervous system and regulates melatonin for a natural sleep-wake cycle. It lowers cortisol and supports serotonin to stabilise emotions and reduce anxiety.

• Bone Protection: Counteracts the bone loss associated with declining oestrogen levels by ensuring proper calcium absorption.

• Stress Management: Modulates the adrenal glands to help manage the body's stress response during hormonal changes.