Skip to product information
Dr. Watkins Big Sleep Easy bottle on a white background

The Big Sleep Easy 200ml

$35.00 NZD

Auto-renews, skip or cancel anytime.

To add to cart, go to the product page and select a purchase option

200ml - Lasts approx 8 weeks.

A targeted topical magnesium spray formulated to support relaxation, muscle recovery, and restorative sleep. Magnesium plays an essential role in neuromuscular function and nervous system regulation, helping to ease physical tension and promote relaxation. Designed for convenient application to the feet and body, this fast-absorbing formula supports overnight recovery and a more restful, restorative sleep experience.

HOW TO USE:

  • For Sleep: Apply 2 to 3 sprays to the soles of the feet at night and allow to dry before bed.

  • For Relief: Spray directly onto sore joints, tight muscles, or calves to ease cramps and restless legs.

INGREDIENTS:

Aqua. Magnesium Chloride.

This refined topical spray delivers magnesium through the skin to support relaxation, recovery, and overall wellbeing. Known for its role in essential biochemical processes, magnesium helps ease muscle tension, support recovery, and promote a more restful night's sleep.
Magnesium is involved in thousands of biochemical processes in the human body. Energy Production: Magnesium is required as a cofactor for the production and storage of energy through glucose processing pathways. It is essential for the proper functioning of nerves and muscles, including helping muscles to relax and preventing cramps and restless legs, as well as the synthesis of proteins, DNA, and RNA. Bone Health: Magnesium plays a critical role in bone metabolism, supporting bone density by assisting with calcium absorption. Blood Sugar Control: It helps regulate blood glucose levels and plays a role in insulin metabolism, which is important for preventing diabetes and regulating the balance between insulin and cortisol. Heart Health: Magnesium helps maintain a normal heart rhythm and regulates blood pressure by influencing the tone of blood vessels. Vitamin D Activation: Magnesium helps convert vitamin D into its active form, which is then utilised by the body. How magnesium helps with perimenopause symptoms: Improves Sleep: Magnesium calms the nervous system, promotes relaxation, and regulates melatonin, helping to regulate the body's natural sleep-wake cycle. Reduces Anxiety and Mood Changes: By lowering cortisol levels and supporting serotonin production, magnesium helps stabilize emotions and reduces feelings of anxiety and low mood. Supports Bone Health: Magnesium helps the body absorb calcium, which is crucial for maintaining bone density and strength, helping to counteract the bone loss that occurs with declining estrogen levels. Manages Stress: Magnesium helps modulate the adrenal glands and the body's stress response, leading to better emotional stability during the turbulent hormonal shifts of perimenopause. Magnesium is truly a wonder molecule.

You may also like