The Big Lavender Sleep Easy 200ml

Magnesium is involved in thousands of biochemical processes in the human body.

• Energy Production: 

Magnesium is required as a cofactor for the production and storage of energy through glucose processing pathways.

It is essential for the proper functioning of nerves and muscles, including helping muscles to relax and preventing cramps and restless legs. As well as the synthesis of proteins, DNA, and RNA.

• Bone Health: 

Magnesium plays a critical role in bone metabolism, supporting bone density by assisting with calcium absorption. 

• Blood Sugar Control: 

It helps regulate blood glucose levels and plays a role in insulin metabolism, which is important for preventing diabetes and regulating the balance between insulin and cortisol.

• Heart Health: 

Magnesium helps maintain a normal heart rhythm and regulates blood pressure by influencing the tone of blood vessels. 

Vitamin D Activation: 

Magnesium helps convert vitamin D into its active form, which is then utilized by the body. 

How magnesium helps with perimenopause symptoms:

• Improves Sleep: 

Magnesium calms the nervous system, promotes relaxation, and regulates melatonin, helping to regulate the body's natural sleep-wake cycle. 

• Reduces Anxiety and Mood Changes: 

By lowering cortisol levels and supporting serotonin production, magnesium helps stabilize emotions and reduces feelings of anxiety and low mood. 

• Supports Bone Health: 

Magnesium helps the body absorb calcium, which is crucial for maintaining bone density and strength, helping to counteract the bone loss that occurs with declining estrogen levels. 

• Manages Stress: 

Magnesium helps modulate the adrenal glands and the body's stress response, leading to better emotional stability during the turbulent hormonal shifts of perimenopause. 

Magnesium is truly a wonder molecule. Apply 2 to 3 sprays to the soles of the feet at night and allow to dry, it can also be applied to sore joints and muscles elsewhere in the body. Consistent use will have the best lasting results leaving you feeling rejuvenated, full of energy and years younger. The addition of lavender to this spray enhances its relaxing properties, the onset of sleep and feelings of calm and security.

Ingredients: Aqua. Magnesium Chloride, Lavender (Lavendula angustifolia)